Researchers […] found a strong correlation between men’s flourishing lives and their relationships with family, friends, and community. Several studies found that people’s level of satisfaction with their relationships at age 50 was a better predictor of physical health than their cholesterol levels were.

The Western Elite from a Chinese Perspective by Puzhong Yao
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Choosing is an area of life that I plan to optimize by removing as much day-to-day choosing as possible (wakeup routine, outfit choice, meal choice, relaxation routine, etc)
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This feels extremely valuable. Adding this as a goal myself.
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